Equipment Pilates — Private
One-on-one sessions on the reformer or chair.
- Initial assessment · 60 min
- R950
- Private · 45 min
- R735
Movement that feelslike coming home
Your teacher
Meet Siân
I'm a certified Pilates teacher, and I've been teaching for 19 years. I believe movement is one of the most powerful things we can do for our quality of life – and that when breath meets movement, it changes both body and mind.
Sessions are built around your body and your goals, never a set class plan. Expect calm, precise, unhurried teaching where you're seen and looked after.
Ways to practise
Find the right fit for you
Mat Pilates — Private, Duet or Group
Strong foundations, on your own, with a friend or in a small group.
- Initial assessment · 60 min
- R950
- Private · 45 min
- R735
- Duet · 45 min
- R400 per person
- Group · 60 min
- R285 per person per class
Physical fitness is the first requisite of happiness.
Joseph H. Pilates · Return to Life Through Contrology, 1945
Kind words
From the studio
“Sian has been the single most important person in my health and wellness journey! Sian is incredibly knowledgeable and is able to pinpoint areas to work on with great expertise, she takes real interest in the journey of her clients and shows up mindfully everyday with her clients health as her first priority. I have experienced significant health and wellness improvements over the last 3 years under Siân's care. I feel much more vibrant, capable and holistically healthier through this journey with her. Thank you Siân, I am incredibly grateful!”